Suicide Prevention SUHSD Board Policy 5141.52

If someone you know exhibits signs of suicide:

• Do not leave the person alone
• Remove any firearms, alcohol, drugs or sharp objects that could be used in a suicide attempt
• Call the U.S. National Suicide Prevention Lifeline at 800.273.8255
• Take the person to an emergency room or seek help from a medical or mental health professional

Warning Signs of Suicide:

• Talking about wanting to die
• Looking for a way to kill oneself
• Talking about feeling hopeless or having no purpose
• Talking about feeling trapped or in unbearable pain
• Talking about being a burden to others
• Increasing the use of alcohol or drugs
• Acting anxious, agitated, or recklessly
• Sleeping too little or too much
• Withdrawing or feeling isolated
• Showing rage or talking about seeking revenge
• Displaying extreme mood swings

The more of these signs a person shows, the greater the risk.  Warning signs are associated with suicide but may not be what causes a suicide.

AID LIFE

A:  Ask – Do not be afraid to ask, “Are you thinking about hurting yourself?”

I:  Intervene – Take action, listen and let the person know he or she is not alone

D:  Don’t keep it a secret — Don’t promise confidentiality

L:  Locate help — Tell an Adult

I:  Immediately – Do not wait to involve the adult immediately

F:  Be a Friend — Listen to your friend and offer hope

E:  Expedite – Get help NOW